Inclusive Sobriety Coaching, by a humble lesbian

Find Your Balance—No Labels, No Pressure

Tired of family gatherings where you get asked why you haven’t found a nice drink yet?? If you’re feeling sober curious or simply interested in easing your drinking habits, I’m here to help. In one-on-one sessions, we’ll focus on practical steps, personalized strategies, and honest support so you can feel more at ease in social events, family gatherings, and everyday life. This is about understanding your own relationship with alcohol, on your terms.

About Alicia

Alicia Seda’s career has been defined by her commitment to turning potential into performance. From her beginnings in the Army National Guard to leading high-performing teams in IT and SaaS sectors, Alicia has always been driven by the power of strategic thinking and the impact of transformational leadership.

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Our Services

  • Coaching

  • Speaking Engagements

  • Education

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Quotes from past clients

  • "Alicia's insights changed the way we do business. She didn’t just give us a CRM system; she gave us a whole new way to connect with our clients. Her work with email marketing and online-scheduling made everything easier, faster, and more efficient. I’ve seen a real difference in how smoothly our operations run now.”

    - Anthony N., Founder, London Health & Fitness

  • "Alicia made our workflow easier to manage. She upgraded our inventory system, improved our pricing strategies, and provided straightforward templates that were easy to implement. Everything runs more smoothly now."

    - Genn Shaughnessy, CEO, FiFi’s Consignment Shop

  • "Transitioning out of the military was daunting until Alicia stepped in. She walked me through every step of getting my VA benefits and helped me figure out what I needed post-military discharge. Alicia understands what veterans go through, and she makes sure we have the tools to succeed in civilian life. I couldn’t have done it without her."

    - Resine Will, SSG, USA, Ret.

  • "Alicia offered perspectives that I hadn’t considered and helped me look at my research in a new light.”

    - EA. Kilbey, Author

  • "Alicia made a huge difference in my transition from military to civilian life. She helped me understand the maze of VA benefits and what steps to take. Her straightforward advice and genuine care made the process much easier. Alicia isn’t just knowledgeable; she’s compassionate and truly dedicated to helping veterans like me find our footing. I felt supported every step of the way."

    - Christine Gary, LTC, USA, Ret.

  • "Alicia was my lifesaver when I became a manager! Her New-Manager Guidebook simplified everything. She showed me how to lead, not just manage. I felt supported with every step, and her guidance helped me gain confidence. Now I only need her for on-demand coaching, but she's always there when I need her."

    - Maggie Devlon, Tech Startup Manager

  • “Outstanding - CPT Seda has been the lead on multiple strategic initiatives that have impacted every member of the agency. Her efforts led NY to become 1 of the top 5 states with the most percentage of WIN 10 systems deployed within the National Guard.”

    - Paul A. Mulligan, Major, NYARNG, Deputy CIO G6

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the blog.

Explore Alicia’s thoughts on what it was like before and what its like now

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